Be a more prolific tennis player by knowing the most common tennis questions and complete answers here at Tennis Seekers. Find out now.
And then ask away.
How do you serve with a torn elbow?
It’s very common for tennis players to have injuries, especially in the elbow. If you have a torn elbow, you can still play. You’ll just have to play differently. You’ll have to change your serve.
To serve with a torn elbow, you’ll have to play with your elbow tucked into your body. It’s not a good idea to bend your elbow at all.
What are some common tennis injuries?
Here are some of the most common tennis injuries:
Ankle Sprain:
An ankle sprain is one of the most common injuries that tennis players can get. Ankle sprains happen when you twist or turn your ankle, and the ligaments in your ankle tear.
If you twist your ankle, your foot will likely roll inward. The ligaments that hold your foot in place will tear.
If you don’t treat a sprain soon, it can become more serious. It’s important to get an ankle sprain checked out right away.
It’s important to stay off your foot as much as possible. You can use crutches, or a cane.
Elbow Sprain:
Elbow sprains are also common in tennis. An elbow sprain is when your elbow bends too far and the ligaments that hold your elbow in place tear.
If you get an elbow sprain, you’ll feel pain and swelling. You can also feel some pain when you try to move your arm.
You’ll want to ice the elbow, and rest it as much as possible. You can use crutches, or a cane.
Hip Sprain:
Hip sprains are common in tennis. A hip sprain is when you twist your hip, and the ligaments in your hip tear.
You’ll feel pain and swelling in your hip. You can feel pain when you try to move your leg.
You’ll want to ice your hip, and rest it as much as possible. You can use crutches, or a cane.
Knee Sprain:
Knee sprains are also common in tennis. A knee sprain is when you twist your knee, and the ligaments in your knee tear.
If you get a knee sprain, you’ll feel pain and swelling in your knee. You can feel pain when you try to move your leg.
In the end, you can end up with a knee injury that needs surgery.
You’ll want to ice your knee, and rest it as much as possible. You can use crutches, or a cane.
Shoulder Injury:
Shoulder injuries are common in tennis. A shoulder injury is when your shoulder is overused, and the ligaments in your shoulder tear.
If you get a shoulder injury, you’ll feel pain and swelling in your shoulder. You can feel pain when you try to move your arm.
You’ll want to ice your shoulder, and rest it as much as possible. You can use crutches, or a cane.
Head Injury:
Head injuries are common in tennis. A head injury is when your head is overused, and the ligaments in your head tear.
If you get a head injury, you’ll feel pain and swelling in your head. You can feel pain when you try to move your head.
You’ll want to ice your head, and rest it as much as possible. You can use crutches, or a cane.